It’s a Stressful Time—Take Care

During these unsettling times, it is important to take care of yourself and your loved ones as best you can.

·         Take care not to let little aggravations overshadow what’s truly important.
·         Take care to count the things that are going right in your life rather than those going wrong.
·         Take care not to take on too much, especially with all the extra time extended during this crisis. Don’t wait until you feel yourself getting stressed or are overwhelmed before you take a break.
·         Take care to enjoy the interruption in the same old routine by doing something you enjoy like reading, meditating, baking cookies, enjoying family time, and the like.
·         Take care to use extra patience since people are under more pressure and stress at this vulnerable time. Kind words often work wonders in trying situations.
·         Take care of old negative business—mend relationships, forgive grudges, forget about unattained goals, and forgive yourself for personal failings.

What are you doing to take care of yourself?

Happy Fall, All

The last week of summer is winding down. Autumn begins Monday, bringing with it Fall Fix-Up season. It’s also a great time to fix-up things in our lives such as these:

• Personal relationships
• Workplace relationships
• Time management issues
• Home and office organization issues
• Careers
• Eating and exercise habits
• Social habits
• Online presence

You can find tips for time management, organization, workplace relationships, and career help in my former blog posts and on my website www.carolsilvis.com.

Where will you begin?

Enjoy the Holiday Season

The holiday season is once again upon us. It seems to come around more quickly each year. Perhaps that is a clue our lives are too busy. This holiday season, take time to enjoy the companionship of family and friends. Children grow up and move away, parents and other loved ones pass on. Don't chance looking back one day with regret for not having enjoyed the precious moments life offers.

Take time to enjoy the holiday season. Merry Christmas and other seasons greetings to all.

Summertime is Fun Time!

Summer provides an opportunity for fun and relaxation. Take some time to enjoy the season with family and friends. We want to have successful careers, but we should remember to cultivate relationships along the way.

Here some tips to keep your summer enjoyable: 

• Live in the moment; don’t think about everything else you have to do but rather enjoy what you are doing right now.
•  Adopt healthy habits.
•  Spend some time in the outdoors; nature has a lot to offer during this time of year.
• Leave work at work.
• Schedule some fun activities with family and friends.
• Re-evaluate where you are in life and where you want to go from here.
• Forget about things you cannot change.
•  Find solutions to problems rather than dwell on them.

Enjoy the summer!

Take Time to Enjoy

Take time this Easter to enjoy family and friends and to renew yourself spiritually. Living a balanced personal and professional life is crucial to your successful well being. Too much attention to your professional life to the exclusion of your personal life will cause you to miss out on important "self" time. Too much attention to your personal life and not enough attention to your professional life will stagnate your career. Develop a routine that fits your lifestyle and make corrections when your life is out of balance.

• Take time to maintain a healthy physical and mental balance.


• Practice good time management and stress management techniques.


• Get organized and stay that way.


• Maintain a positive attitude.

When you think of balance, consider all areas of your life, including family, work, health, wealth, spiritual, hobbies, and everything else that fits together to make up your life plan. Balance in all areas of your life is the key to a contented life.