- Take stock of your activities to be sure you are spending sufficient time in all important areas of your life--work, family, spiritual, and extracurricular activities
- Renew relationships with relatives and friends you have not been in touch with for a while
- Purge excess belongs and donate them to charity
- Meditate
- Exercise
- Create a workable budget
- Volunteer
- Devote time to your hobby or favorite activity
- Start a gratitude journal and write in it daily
- Read a few good books
- Listen to uplifting music
- Be flexible
- Let go of worries and stress
- Keep a sense of humor
- Share with others
- Establish priorities and eliminate things that do not add value to your life
- Strike negative words from your vocabulary
- Forgive
- Take it one day at a time
Happy New Year!