Fall is Here

Summer is winding down. Days are getting shorter. School children are heading back to school. All the signs are here that fall is upon us. As we wind up the fun-filled, hectic summer, we settle into a more structured routine.

• Find time to fit in the things that are important to you as well as those that are necessary.
• Nurture yourself by reading, writing, meditating, visiting friends or relatives, and so forth.
• Take time to smell the last fragrant flowers of the summer.
• Plant fall flowers to enjoy before winter.
• Create one last summer adventure.

Only when we have balance in our lives can we achieve our best. Balance is best attained by attending to our physical, mental, and spiritual selves.